I was a child of the 90’s. I was present for a bit of the 80’s, but my awkward, define-yourself-as-a-person years occupied most of the 90’s. I vividly remember roller-blading around my neighborhood, seductively (I thought) licking my flinstone’s push-up, in training bra and high-waisted jorts, gel pen clad legs screaming “I ❤ DH,” and white crop top that proudly sparkled “WHATEVER” at the poor oncoming traffic. While I’ve since ditched gel pens and jorts, and replaced the hope of marrying DH (mostly, firstcrushneverdies) with the actual hubs, some things stick around.

Case in point – flinstone’s push ups. While I don’t want to know what made up 90% of my after-school snacks, I can only assume that like everything else in the decade, it was predominately corn starch. Not haute, not healthy, butnowimhungry. After my 4th pure barre class and a 2 mi jaunt in the woods in 6 in of snow, I wanted something sweet. I wanted push ups. It took a while to get the proportions right, but here is the final rendition of the healthified flinstones smoothie. Tell me what you think over a game of pogs.




  • 5 tangerines
  • 1/2 banana, frozen
  • 8-10 ice cubes
  • 1 1/2 scoops vanilla protein powder
  • 1 Tbsp greek yogurt
  • 1/4 c. water


  1. Place ingredients, ice first, in high powered blender.
  2. Blend on med/high for 10-12 seconds. Tamper ice down if needed.
  3. Drink and reminisce while watching Clueless.

Below are my eats for the day. Progress update and week one review tomorrow!


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